The Happy Hatha Yoga classes are slower moving, poses are held longer and the focus on deep stretching and strengthening.  Hatha Yoga is very grounding and increases focus and stamina.

Hatha yoga incorporates a combination of body, breath and mind in conjunction to create balance.

These sessions are either 45 or 60 minutes in length so please check the schedule when booking.

Wear comfy clothing and non-slip socks if needed.

The room will be a comfortable temperature.

Please arrive no later than 5 minutes prior to class. Doors will be closed at start of class.

This class is offered at the Yoga Space and has limited numbers so bookings are a must to secure your spot.

• Payment is $15 per person which can be paid at time of booking or cash on arrival*
• BYO mat to place on top of studio mats.
• In-Studio 5 or 10 Class Passes available - purchase through this link BEFORE registering for class: 5 CLASS PASS or 10 CLASS PASS

*cancellations are required 2 hours before the class begins to ensure space is filled from wait list.

*no shows are charged accordingly.