Sacred Journeys

Yin & Restorative at The Yoga Space

Sacred Journeys is a weekly series of Yin and Restorative practices offering space for deep rest, emotional clarity, and gentle inner renewal. Each class explores a different pathway into self-knowing through stillness, breath, and supported shapes, drawing from yogic philosophy, subtle energy, the elements, and Traditional Chinese Medicine. While each session stands alone, together they form a soft arc of exploration, inviting you to move gently, stay curious, and return home to yourself.

Why Yin and Restorative Yoga?

Yin and Restorative Yoga are slow, meditative practices that support deep nervous-system rest.Through longer-held, supported shapes, these practices gently release tension, support emotional integration, and restore a sense of inner steadiness - a nourishing counterbalance to modern life.

Booking Details

Small group space. Bookings essential.
All levels welcome.

Price: $18 per person
5 Class and 10 Class passes available at registration.

What to bring
A towel or sarong to cover bolsters.

What to wear
Comfortable clothing. The room is set to a cosy temperature.