Mums and Bubs Yoga

Introducing my trial class for the Autumn Schedule—a Mum's and Bubs yoga class!

This class is open to everyone, but if you have a baby who is content to sit or lie on a blanket while you practice, feel free to bring them along.

Please note: My yoga space is not suitable for crawling babies at this time.

The class style is Hatha Yoga classes so are a slower but active practice with poses that are held longer and the focus on deep stretching and strengthening.  Hatha Yoga is very grounding and increases focus and stamina. Yoga incorporates a combination of body, breath and mind in conjunction to create balance.

Wear comfy clothing and non-slip socks if needed.

The room will be a comfortable temperature.

Please arrive no later than 5 minutes prior to class. Doors will be closed at start of class.

This class is offered at the Yoga Space and has limited numbers so bookings are a must to secure your spot.

• Payment is $15 per person which can be paid at time of booking or cash on arrival*
• BYO mat to place on top of studio mats.
• In-Studio 5 or 10 Class Passes available - purchase through this link BEFORE registering for class: 5 CLASS PASS or 10 CLASS PASS

*cancellations are required 2 hours before the class begins to ensure space is filled from wait list.

*no shows are charged accordingly.