Sacred Journeys

Yin & Restorative at The Yoga Space

Sacred Journeys is a weekly series of Yin and Restorative practices offering space for deep rest, emotional clarity, and gentle inner renewal. Each class explores a different pathway into self-knowing through stillness, breath, and supported shapes, drawing from yogic philosophy, subtle energy, the elements, and Traditional Chinese Medicine. While each session stands alone, together they form a soft arc of exploration, inviting you to move gently, stay curious, and return home to yourself.

Monday 4:30 pm – Elemental Yin

Tuesday 9:00 am – Restorative (NEW✨)

Thursday 5:30 pm – Kosha Restorative (NEW✨)

Saturday 9:00 am – Emotional Landscapes Yin (NEW✨)

Sunday 9:00 am – Chakra Yin

Why Yin and Restorative Yoga?

Yin and Restorative Yoga are slow, meditative practices that support deep nervous-system rest.Through longer-held, supported shapes, these practices gently release tension, support emotional integration, and restore a sense of inner steadiness - a nourishing counterbalance to modern life.

Booking Details

🎟️ Small group space — bookings essential
🧘 All levels welcome

• Price: $18 per person

  • Pay at booking or cash on arrival*

  • 5-Class or 10-Class Pass available (purchase as you register)
    

• What to bring: A towel or sarong to cover bolsters

• What to wear: Comfortable clothing; the room is set to a cosy temperature

• Arrival: Please arrive at least 5 minutes before class
  

*cancellations are required 2 hours before the class begins to ensure space is filled from wait list.

*no shows are charged accordingly.