
This is a sanctuary for anyone longing to slow down, return to breath, and rediscover inner strength - gently, softly, on your own terms.
✅ Life sometimes feels too busy, loud, or demanding
✅ You feel disconnected from your body, breath or rhythm
✅ You crave grounding, soothing practices that support your nervous system
✅ You want a gentle, reliable space to return to, at your pace, in your time
No matter your age, stage or experience, The Yoga Space is here for you.
✔️ Full access to a lovingly curated yoga library
Enjoy a collection of Hatha, Yin, Restorative, breathwork, and gentle flow classes - a soulful resource you can return to again and again.
✔️ Flexible practices for every mood + moment
Need five minutes of calm? Explore micro-sessions. Craving deeper restoration? Find longer flows. Want to quiet your mind? Try a guided meditation or breathwork. The library is organised so you can choose what your body and heart most need on any given day.
✔️ Zero pressure, full freedom
This is your space. There’s no schedule to follow, no monthly obligations. Come when you feel called. Practice in the moment that suits you - simply show up, or rest.
$10 / month — cancel anytime
Full library access. Quiet support. No pressure.
Over years of teaching, I’ve supported many people who feel overstretched, depleted, or disconnected from their body and breath. I’ve lived that journey myself.
Yoga helped me come back. Back to softness, awareness, breath and inner strength. I created this library so you can return home to yourself, wherever you are, whenever you need it.
No pretzels. No perfection. No pressure. Just real practices that meet you gently through body, breath, heart, and soul.
You don’t need to be flexible.
You don’t need long hours or perfect surroundings.
You just need a moment, and the desire to rest, breathe and reset.
Your quiet sanctuary awaits. ❤️
"Yoga with Tracy is non-negotiable for me!! It’s almost been 12 months with Tracy and my confidence, flexibility and strength has improved. But more importantly the ability to utilise my breath and enjoy a quiet moment within chaos is what makes this so essential!!! Do yourself a favour and join Tracy online and face to face - you won’t regret it!"
-ALYCE, YOGA PRACTITIONER
"Yoga with Tracy is a highlight for my week. She has this innate understanding of the body and how to heal it through movement. Tracey can have a giggle and chat and after class she leaves you feeling like you have both had a cuppa with a friend and gotten a massage."
-MEG, YOGA PRACTITIONER
"I love being able to do Yoga with Tracy in person whenever I can but also online which give me the flexibility to do yoga anywhere, anytime. I couldn't recommend Tracy's style and teaching of yoga both online and in person enough, I always find it meaningful and adaptable to meet my body where it's at on the day. "
-KATE, YOGA PRACTITIONER
© 2025 Yoga with Tracy