A journey through the elements—Earth, Water, Fire, Air, and Space—to balance energy, deepen self-awareness, and create harmony in the body. Each session explores a different element to guide movement, breath, and intention.

Yin Yoga is a deeply restorative practice where postures are held for 3 to 8 minutes, allowing a profound release in the connective tissues—ligaments, fascia, and joints. This slow, intentional approach fosters not just physical ease, but a journey inward, creating space for reflection, renewal, and deep energetic balance.

This 60-minute session is part of Sacred Yin Journeys, guiding you through seasonal cycles of restoration, awareness, and embodied wisdom. You’ll leave feeling both grounded and re-energized, carrying the effects far beyond the mat.

This class is offered at the Yoga Space and has limited numbers so bookings are a must to secure your spot.

• Payment is $15 per person which can be paid at time of booking or cash on arrival*
• BYO towel/sarong to cover bolster
• In-Studio 5 or 10 Class Passes available - purchase through this link BEFORE registering for class: 5 CLASS PASS or 10 CLASS PASS

Wear comfy clothing. The room will be a comfortable temperature. Please arrive no later than 5 minutes prior to class. 

*cancellations are required 2 hours before the class begins to ensure space is filled from wait list.

*no shows are charged accordingly.