My Yoga Space Journal + Meditation Bundle

🌿 My Yoga Space Journal + Meditation Bundle

A digital sanctuary for yogic self-discovery, reflection, and surrender

Step into a space that invites not more doing, but deeper being.

This self-paced bundle includes:

✨ The full My Yoga Space Journal

A 12-week guided experience rooted in the 8 Limbs of Yoga—designed to support soulful women 40+ in reconnecting with their inner compass through presence, movement, and self-inquiry.

• One gentle prompt per day (space for 1–2 sentences)
• Weekly mantras and themes (Ahimsa, Satya, Īśvarapraṇidhāna, and more)
• Simple yoga poses to embody each teaching
• Includes both printable A5 PDF and screen-friendly version for apps like GoodNotes
  

🎧 Three Guided Meditations (MP3)

Use them alongside your weekly journaling or anytime you need to soften, reset, or return inward.

🌊 Trust the Process
A breath-led meditation to help you settle into presence and let life unfold without force.

🌌 Surrender to the Bigger Picture
Inspired by Īśvarapraṇidhāna, this meditation gently invites you to release control and rest into trust.

🍯 Healing Honey (Bonus)
Inspired by the teachings of Grand Master Wolf, this soothing visualization offers golden Manuka honey poured from Source—replenishing body, mind, and soul with sacred nourishment.

💗 How to Use:

• Open the digital journal on your tablet or print it to create a sacred writing space
• Listen to the meditations before or after journaling—or anytime you're craving a sense of inner return
• Revisit the entire bundle as often as you like; it's designed to support you again and again through every season of life
  

📥 You’ll Receive:

• 1 × A5 printable PDF journal (54 pages)
  
• 1 × Digital-friendly version of the journal
  
• 3 × Audio meditation files (MP3)
  
• Download instructions + suggestions for use
  

This isn’t a product.

It’s a practice.
A gentle journey of returning home—one week at a time, one breath at a time.