I heard this thought provoking saying the other day and it made me stop and think:

"if you were to wake up tomorrow with all the things you were grateful for today, what would you wake up with?".

And, what a perfect day it is to mention this. Being Anzac Day in Australia, or Remembrance day, we are offered the opportunity to reflect over the sacrifice made by those "who served, suffered or died in all wars, conflicts, and peacekeeping operations" for the good of others.

In my reflection on these mornings I am always drawn to an attitude of gratitude. I generally offer a minutes silence followed by a verbal list of things I'm grateful for. As I was going through that list my subconscious mind reminded me of that statement from the other day.

What would I actually wake up with?

So I spent some extra time this morning saying out loud all the extra things I truly appreciate that I don't usually acknowledge and would love to see again tomorrow!

So any time you get the chance, use the I AM GRATEFUL FOR...... statement to get things rolling and rattle out all the things you have that you are thankful for.

It really comes down to: what do you want to wake up with tomorrow?

See you on the mat,

Tracy

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