Boxing Day Morning Flow

Begin your Boxing Day with movement that awakens, loosens, and energises your body after the fullness of Christmas.

This gentle 60-minute practice starts with a seated or standing exploration to help you tune in — noticing where tension lingers and where movement flows with ease. We then move into rounds of flowing salutations, building warmth and mobility without strain.

To finish, we ease into restorative lying poses and a soothing 5-minute breath-focused meditation, leaving you refreshed, grounded, and ready to meet the day ahead.

Holiday Casual Rate: $18

Class Pass Holders — your usual rate applies 💛

BYO mat

BYO towel/sarong

In-Studio 5 or 10 Class Passes available — purchase before registering:

5 CLASS PASS or 10 CLASS PASS

Wear comfy clothing. The room will be comfortably temperature-controlled.

Please arrive no later than 5 minutes before class, as the front door will be closed.

*Cancellations required 2 hours before class begins so the space can be offered to the waitlist.

*No-shows are charged accordingly.